Reviews on Best Home Gyms
Are you thinking of buying a fitness equipment for you to workout at home? With this article, we will help you find the answer.
When choosing a fitness equipment, it is a very complex process. For most people, when they think of home gyms they would think that it comes with a huge price tags as well as bulky equipment. Well of course that makes the fitness market having all the expensive stuffs. You have to know that it does not need to have expensive equipment and bulky equipment just to have your own home gym.
Inexpensive home gyms can be highly effective as compared to those of the expensive ones.
One of the most common are the ones that are not exactly considered home gyms but they offer cardiovascular workouts. These equipment are treadmills, elliptical and exercise bikes These equipment are considered to be the most expensive and they are also used in health clubs and gyms. It will be 3 out of 10 in my home gym reviews.
Second type of home gyms is the one that rely mostly on polymer rods and bars for resistance training. These equipment are also expensive and bulky. In the fitness market, these equipment are very popular and of often used. The disadvantages of these equipment is they are often prone to cause injuries. One of the popular product is the Bowflex. You have to expect that you have to pay between 1500 dollars to 2000 dollars for thee home gyms. And as for my home gym review, I will give it a 4 out of 10.
The third on my list will the inexpensive but very effective as compared to that of an expensive ones. This rely mostly on the elastic bands and produce resistance. They often use this resistance bands and proper anchoring for them to have quality systems. The good thing about these bands is that you can easily put them in the bag since it is portable. It is called the bodylastics for those home gyms that sells resistance band. This system is set to produce up to 250lbs of resistance and it will only cost you around $50 to $100. For my home gym reviews, I will give it a perfect score.
Out of the three systems, I will highly recommend a home gym that would rely mostly on resistance band. This type of system is the most effective and that any person whether he or she is a beginner can definitely use it. You do not have to worry about injuries and the band as well is long lasting. It is very effective especially if you are trying to build flexibility in your body and it is often used in different sports training and even martial arts.